Yoga in a bottle.™

Rescue Remedy - Spray
Rescue Remedy Spray recreates the same calming effects as 4 drops of the liquid in 2 quick sprays. Rescue Remedy Spray is discreet and small enough for a purse or a pocket. For people on the go, Rescue Remedy Spray is a fast-acting and accurate way to deliver the remedy. Rescue Remedy Spray is available in both 20ml and 7ml sizes.

20 ml - $17.95

Rescue Cream
Rescue Cream is a general skin salve to sooth and restore. Containing a blend of six Bach Flower Essences, it lets you apply cream externally and moisturizes rough, dry skin to restore it to its natural good condition. Bach Rescue Cream is available in a 50g tube.

50 ml - $14.00

Rescue Sleep
Rescue Sleep calms your restless mind providing natural relief for sleeplessness caused by stress and repetitive thoughts. Containing a blend of Rescue Remedy and the Bach Flower Remedy White Chestnut, Rescue Sleep allows you to sleep naturally and wake refreshed. Available in both 20ml and 7ml sizes.

20 ml - $18.95

Rescue Remedy - Kids
Children respond quickly to The Bach Flower Essences®. Parents giving The Bach Flower Essences® to their children are often amazed by the positive effect the Essences have on their children; screaming children find sudden relief, shy and fearful children find courage, impatient and angry children find peace.The Bach Flower Essences® are 100% safe and natural for children. Dosage for children and adults are the same.

10 ml - $12.95

Rescue Remedy - Emotional Eating Support Kit
Rescue Remedy is the original. It is available in both 10ml and 20ml sizes. To use dilute four drops of Rescue Remedy in a glass of water and sip at intervals. Replenish as necessary.

3 x 10 ml - $23.95

M'lis CALCIUM Liquid Gel Caps
After the age of 35, bone is lost at about .5 percent annually. By age 65, the average woman can lose one quarter of her bone mass if precautions are not taken. Because it is nearly impossible to get the necessary milligrams of calcium each day in a regular diet, calcium supplementation is critical. Calcium increases bone strength and cardiovascular health, and helps prevent osteoporosis, muscle pains, insomnia, hyperactivity, menstrual cramps and blood clotting problems. Unlike antacid or press tab sources of calcium, M’lis CALCIUM is easily absorbed by the body, as it is packaged in a soluble liquid gel form. It provides the necessary 100-2000 mg of calcium each day, and is free from yeast, corn, wheat, milk, sugar, starch, preservatives, soy, and artificial colors.

Active Ingredients:
Calcium, Vitamin D2

Other Ingredients:

Soybean Oil, Lecithin, Yellow Beeswax, Gelatin, Glycerin, Purified Water, Titanium Dioxide

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis CLEANSE Intestinal Cleanser
The average diet contains processed, overcooked foods and very little fiber. Combined with too much sugar, salt, and red meat, and not enough water or exercise, the time that it takes for food to be eliminated has become slower. In this atmosphere, the colon becomes clogged with waste that accumulates and forms layers of encrustation on its walls. The waste material begins decomposition and causes fermentation and putrefaction, which poisons the body and damages health. M’lis CLEANSE is an herbal bowel tonic that helps break down hard encrustation of waste for removal from the system as part of a complete Detoxification program. CLEANSE assists in the removal of parasites and worms, acts as an anti-inflammatory and anti-irritant for joints and the gastro-intestinal tract, is high in minerals including iron, and helps to restore the peristaltic action of the colon.

Active Ingredients:
Cascara Sagrada Bark, Cloves, Fennel Seed, Ginger Root, Oregon Grape Root, Yellow Dock Root, Marshmallow Root, Butternut Bark, Licorice Root

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis DAILY Multivitamin / Multimineral
Vitamins are essential to the normal functioning of our bodies and, save for a few exceptions, cannot be manufactured or synthesized internally. A single deficiency has the ability to endanger the whole body. Vitamins regulate our metabolism through enzyme systems, helping the body to function at high performance. Because it is nearly impossible to obtain 100% of the recommended daily allowance of vitamins and minerals in the food that we eat, supplementation becomes critical. M’lis DAILY combines vitamins and minerals with amino acids in the process of chelation, making assimilation by the body more three to five times more efficient than ordinary vitamin and mineral supplements.

Active Ingredients:
Vitamin A (fish liver oil), Vitamin D (fish liver oil), Folic Acid, Magnesium Chelate, Vitamin E (d-alpha tocoheryl), Calcium Chelate, Vitamin C (Calcium Ascorbate), Phosphorus, Chromium, Molybdenum, Biotin, Potassium, Iodine, Lecithin, Vitamin B3 (Niacinamide), Vitain B6 (Pyridoxine), Pantothenic Acid, Vitamin B12 (Cyanocobalamin), Selenium, Grape Seed, Ginseng, Ginko Biloba, Zinc, Iron Chelate, Para Amino Benzoic Acid (PABA), Inositol, Hesperidin Bioflavonoids, Citrue Bioflavonoids, Kelp, Rosemary, Alfalfa, Vitamin B1 (Thiamin), Manganese Chelate, Vitamin B2 (Riboflavin), Vitamin B2 (riboflavin), Rose Hips, Rutin

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis DETOX Body Purifier
Over time, an unhealthy lifestyle leads to an accumulation of waste and toxins within the systems of the body. The colon becomes clogged and loses its ability to function properly. It then begins distilling the poisons of decay, fermentation and putrefaction into the blood, brain, nervous system, heart, lungs, and digestive organs. Premature aging and degenerative disease result. DETOX Body Purifier is part of a complete Detoxification program, which replaces the normal diet and cleanses body systems. The role of DETOX Body Purifier in this process is to help remove toxins and mucus from the major organs, purify the blood stream, and cleanse the lymphatic system. Eleven herbs work synergistically to remove harmful additives and chemicals, destroy virus, yeast, mold, parasites and worms, and restore new energy to the entire body.

Active Ingredients:
Red Clover Blossom, Burdock Root, Dandelion Root, Echinacea Purpurea, Ginger Root, Quassia Wood, Sarsaparilla, Oregon Grape Root, Burdock Seed, Golden Seal Root, Yellow Dock Root

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consulta a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis DHEA Anti-Aging
DHEA, produced in the adrenal glands, is the single-most abundant steroid in the human bloodstream. It is often called the “mother” or precursor hormone, because the body readily converts it on demand into active hormones such as estrogen, testosterone, cortisone and progesterone. DHEA declines with age in both men and women, and its decline triggers aging and susceptibility to disease. Controlled scientific studies have shown that DHEA supplementation initiates some of the most profound age-retarding, healing and disease-preventing benefits ever seen in a single compound. Current research shows that DHEA may be beneficial in preventing and treating diabetes, heart disease, obesity, cancer, auto-immune diseases, AIDS, fibromyalgia, chronic fatigue syndrome, aging, osteoporosis, rheumatoid arthritis, lupus, multiple sclerosis, Parkinson’s disease, PMS, menopausal symptoms and many age-related diseases.

Active Ingredients:
Dehydroepiandrosterone (DHEA), Bioperine

Other Ingredients:

Rice Flour

Note: These statementes have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis ENZYME Digestive Enzyme Blend
Enzymes are specialized proteins that catalyze every reaction in the body. Enzymes specific to digestion are necessary not only to help the body break down and absorb food, but also for health and energy. Digestive enzymes come from fresh, raw, unaltered food, or from the body itself. Heating (above 118 degrees), pesticides, chemicals, hybridization, genetic engineering and pasteurization all destroy enzymes in food. When the necessary enzymes are not received from what is eaten, the organs of the body must make up the difference. This uses energy and can overwork the system. The result may be digestive problems such as gas, indigestion or constipation, an inadequate absorption of vitamins and minerals, a weakened immune system, and eventually diet-related disease such as cancer, diabetes, heart disease or ulcers.

M’LIS ENZYME provides a blend of natural digestive enzymes to supplement those received from raw foods or the body itself. Taken with each meal, ENZYME is a preventive tool, assisting digestion and restoring energy to the body to improve overall health.

Ingredients: Protease, Amylase, Lipase, Cellulase, Sucrase, Maltase, Lactase, Pancreatin,Omega-3 Fatty Acids, Dandelion, Ginger Root, Fennel Seed, Peppermint Leaf, Garlic, Bilberry, Pancreatin, Trace Mineral Blend

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis EVENING PRIMROSE OIL Omega6
Evening primrose oil (EPO) comes from the seeds of the evening primrose plant. It is a rich source of gamma linolenic acid (GLA), an essential fatty acid that the body converts to a hormone-like substance called prostaglandin E1 (PGE1). Prostaglandins positively affect every organ of the body, and are especially beneficial to the heart, skin, and immune system. A shortage of prostaglandins results in impaired health. With an increase in GLA in the diet, the body is better able function and fight disease.

Among other health benefits, EPO has been shown to lower blood pressure and cholesterol, improve the symptoms of eczema, alleviate rheumatoid arthritis, relieve premenstrual pain, slow the progression of multiple sclerosis, and improve the behavior of hyperactive children.

Active Ingredients:
Oil of Evening Primrose, which provides Linoleic Acid and Gamma Linolenic Acid (GLA)

Other Ingredients:

Gelatin, Glycerin, Purified Water

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent  any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis FIBER Wheat Bran & Psyllium
Fiber has been shown to have many health benefits, including contributing to weight loss and the prevention of disease, yet most Americans get much less fiber than is necessary in the diet. There are two types of fiber: soluble and insoluble. Soluble fiber attracts water and helps to slow down the digestion process, allowing for slower absorption of nutrients from the stomach and intestine. Insoluble fiber works to speed the process of food passage through the stomach and intestines. Both digestion and elimination processes are aided by a high-fiber diet. M’lis FIBER contains wheat bran (insoluble fiber) and psyllium (soluble fiber), which work together to:

• help reduce the risk of diseases such as diverticulosis, diabetes, heart disease, and colon and laryngeal cancers
• manage weight by making you feel fuller sooner
• prevent constipation

M’lis FIBER can be taken as a daily supplement, or taken as an important part of the Detoxification program. In addition to helping cleanse bowels and intestines and stimulating the natural action of the colon, it provides bulk while working with the lemon juice mixture to eliminate feelings of hunger. For those not currently getting the recommended 25-35 grams of fiber each day, a gradual increase is suggested to help the body adjust. As a daily supplement, combine FIBER with healthy, high-nutrient foods for maximum benefit.

Active Ingredients:
Wheat Bran Powder, Psyllium Husk Powder

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis INSTANT MEAL: Chocolate Shake
M'lis is proud to announce a new formula you have been asking for! This candida friendly chocolate shake mixes instantly with water and can be used as a balanced meal replacement when you are on the go and don't have time to create the perfect meal.

What make the M'lis Instant Meal Unique?

#1) Mixes Instantly With Just Cold Water

#2) Contains ZERO Sugar

#3) Replaces a Balanced Meal

Product Highlights:
• Amazing Taste
• Instant Mixing with just Cold Water- No Need to Blend
• No Artificial Sweeteners
• No Hydrogenated Oils
• Lactose Free
• Soy Free
• Low Glycemic Ratio Meal
• Muscle Toning and Blood Sugar Balancing Ingredients
 

  Enhanced with
• Digestive Enzymes (Protease, Amalyase, Lipase)
• Probiotics (Acidophilus & Bifidus) 8 Billion Enteric Coated Units
• Omega 3 Fatty Acids
• 72 Trace Minerals

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis INSTANT MEAL: Orange Cream
M'lis is proud to announce a new formula you have been asking for! This candida friendly chocolate shake mixes instantly with water and can be used as a balanced meal replacement when you are on the go and don't have time to create the perfect meal.

What make the M'lis Instant Meal Unique?

#1) Mixes Instantly With Just Cold Water

#2) Contains ZERO Sugar

#3) Replaces a Balanced Meal

Product Highlights:
• Amazing Taste
• Instant Mixing with just Cold Water- No Need to Blend
• No Artificial Sweeteners
• No Hydrogenated Oils
• Lactose Free
• Soy Free
• Low Glycemic Ratio Meal
• Muscle Toning and Blood Sugar Balancing Ingredients
 

  Enhanced with
• Digestive Enzymes (Protease, Amalyase, Lipase)
• Probiotics (Acidophilus & Bifidus) 8 Billion Enteric Coated Units
• Omega 3 Fatty Acids
• 72 Trace Minerals

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis INSTANT MEAL: Vanilla Shake
M'lis is proud to announce a new formula you have been asking for! This candida friendly chocolate shake mixes instantly with water and can be used as a balanced meal replacement when you are on the go and don't have time to create the perfect meal.

What make the M'lis Instant Meal Unique?

#1) Mixes Instantly With Just Cold Water

#2) Contains ZERO Sugar

#3) Replaces a Balanced Meal

Product Highlights:
• Amazing Taste
• Instant Mixing with just Cold Water- No Need to Blend
• No Artificial Sweeteners
• No Hydrogenated Oils
• Lactose Free
• Soy Free
• Low Glycemic Ratio Meal
• Muscle Toning and Blood Sugar Balancing Ingredients
 

  Enhanced with
• Digestive Enzymes (Protease, Amalyase, Lipase)
• Probiotics (Acidophilus & Bifidus) 8 Billion Enteric Coated Units
• Omega 3 Fatty Acids
• 72 Trace Minerals

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis ORGANIC FLAX SEED OIL Omega3
With processed and empty-calorie foods being a staple in the American diet today, many nutritional deficiencies have developed, contributing to ill health and degenerative disease. The number one nutritional deficiency in America is fatty acid deficiency. Essential Fatty Acids (EFAs) omega-3 and omega-6 are critical to health and nutrition. They have been shown to:

• help regulate cholesterol and triglyceride levels in the blood
• contribute to cardiovascular health and a decrease in the likelihood of strokes, cancer, and diabetes
• improve behavioral problems in overactive children
• increase metabolic rate, stamina and muscle fatigue recovery, reduce inflammation, and improve overall brain health and protection

M’lis ORGANIC FLAX SEED OIL is a rich source of omega-3 and other essential fatty acids, benefiting the body in a pure and organic form.

Active Ingredients:
Organic Flax Seed Oil, which provides: Alpha-Linoleic Acid, Linoleic Acid, Oleic Acid, Phytonutrients

Softgel Ingredients:

Gelatin, Glycerin, Purified Water, Titanium Dioxide

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis PROBIOTIC Synergized Acidophilus
Probiotics  are used nutritionally to control acne, help reverse and improve immune functions and many other aspects of cell renewal. 

Probiotics are beneficial live bacteria that when administered in

adequate amounts, produce positive health benefits for the host

in which they  live. 

There are many  more beneficial microbes in the environment and in

the human body than harmful ones.  By using friendly microbes to     

control the population of hostile ones especially after times of intense stress, infection, antibiotic therapy, or any event that may cause immune system depletion, probiotics are known to maintain or revive health.

Probiotics are recommended to be taken especially during or around the consumption of antibiotics because these types of drugs eliminate all bacteria, resulting in a loss of friendly bacteria leading to yeast infections. 

Active Ingredients:

Barberry Root, Zinc Citrate, Licorice Root, Lapacho Bark, Garlic,

Beta Tab, Lactobacillus Acidophilus, Ascorbic Acid, Golden Seal Root, Biotin

Note:  These statements have not been evaluated by the FDA.  This

product is not intended to diagnose, treat, cure or prevent any disease.  Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis RELIEF Muscle Joint Aid
A natural treatment for arthritis, stiffness, swollen joints, and muscular aches and pains. M’lis RELIEF assists in body healing through a combination of herbs that help rebuild and strengthen body tissue, increase joint lubrication, and reduce inflammation around the joints to assist in body healing. RELIEF is part of a complete Arthritis Program aimed at correcting and eliminating the underlying causes of arthritis to overcome the painful symptoms associated with this condition.

Ingredients:
Alfalfa, Yucca, Devils Claw Root, Burdock Root, Prickly Ash Bark, Licorice Root, Azomite, Sarsaparilla Root, Calcium Ascorbate

Note: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis SLENDER-AID Appetite Appeaser
A natural formulation developed to balance blood sugar levels in the body, helping to decrease appetite and increase energy levels. Helps to reduce nervous tension, eliminate hunger pains and support the body’s cleansing system. Promotes the metabolism of dangerous fat deposits that adhere to the heart and other vital organs. M’lis SLENDER-AID can be used alone or as a valuable aid to weight loss and cellulite removal.

Ingredients:
Chickweed Herb, Burdock Root, Fennel Seed, Hawthorne Berries, Licorice Root, Parsley Herb, Dandelion Root, Kelp, Bladderwrack, Gotu Kola

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis TRANQUILITY Herbal Stress Relief
An enhanced valerian root formula with the ability to help relieve stress and promote relaxation. Natural ingredients work synergistically to alleviate symptoms without chemicals and without the tendency for addiction. TRANQUILITY has the unique ability to help the body restore and maintain maximum performance balance.

Ingredients:
Passion Flower, Valerian Root, Chamomile Flower, Hops Flowers, Catnip, Lavender Flower, Myrrh Gum, Spearmint Leaves

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis VITAL Anti-Oxidant with Astaxanthin
Free radicals are formed by exposure to radiation, toxic chemicals, overexposure to the sun, various metabolic processes, inadequate nutrition, pollution, tobacco smoke and stress. Free radicals react with other molecules, resulting in a chain reaction that can damage the cells and organs of the body. Free radical damage has been linked to cancer, aging, inflammatory-immune injuries, and diseases of the brain, lungs, cardiovascular system, kidneys, gastrointestinal tract, skin and eyes. Anti-oxidants help protect the body from this process of free radical damage and oxidation by disabling free radicals and strengthening immune response.

M’lis VITAL contains Astaxanthin, a super anti-oxidant carotenoid that offers protection to cells and has functional effects on muscle and nerve physiology. Comprehensive studies find astaxanthin to be ten times as effective as beta-carotene and many times more effective than Vitamin E, making VITAL a powerful tool in the maintenance of health and prevention of disease.

Ingredients:
Vitamin C, Gingko Biloba, Bilberry, Milk Thistle, Motherwort, Angel Hair (mozoku), Selenium, Red Raspberry Extract, Green Tea Extract, Astaxanthin

Note: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis SIMPLY SWEET Natural Sweetener
Mlis is proud to announce a sugar free, low calorie, soluble fiber supplement that tastes as sweet as sugar and provides multiple health benefits.  Simply Sweet provides 1500 mg of soluble dietary fiber per teaspoon and is made from natural plants. Simply Sweet does not contain any artificial sweeteners, colors or flavors.

Benefit List:
Low Glycemic
Candida Friendly
 Zero Impact (Net) Carbs
 Balances Blood Sugar
 Diabetic Friendly
 High in Soluble Fiber
 Helps to Balance Internal pH
 Low Calorie  (2 calories per gram)
 Supports Teeth & Gums
 Promotes “Friendly Flora”
 Auto-Immune Friendly
 Aids Immune Function
 Enhances Mineral Absorption

 Aids Short Chain Fatty Acid Production

 1.5 grams of Fiber per 3 gram serving

Simply Sweet Dissolves Instantly and can be added to Tea, Coffee, Cold Cereal, Hot Cereal, Protein Drinks, Smoothies etc..

Use in place of Sugar, Stevia or artificial sweeteners like Splenda or NutraSweet.  This product complements M’lis Wellness and Weight Loss programs. Ask your sales educator for exciting new information about this revolutionary product.

Ingredients:
FiberSource LG (Isomalto-oligosaccharides, Acacia Fiber, Chicory Root), Xylitol C.F,

Lo Han Extract, Citrus Bioflavonoids, Silica.

LG = Low Glycemic

CF = Candida Friendly

Note: These statements have not been evaluated b y the FDA. THis product is not intended to diagnose, treat, cure or prevent any disease. Consult a health care professional before use.

**The Journey Spa & Wellness is a proud retailer of M'lis products. Please call for pricing.

M'lis Detoxification Program
Signs of a Toxic Body

• Fatigue / lack of energy
• Overweight / underweight
• Digestive problems (gas, ulcers, heartburn, IBS)
• Irregularity (constipation / diarrhea)
• Cravings or addictions
• Headaches
• Mood swings, anxiety, depression, irritability
• Allergies, hayfever, asthma
• Low resistance to illness and infection
• Skin disorders
• Smoking

M’lis Program Highlights

• It is estimated that 95% of all degenerative disease begins in the colon. Detoxification is a way to lessen the symptoms of and prevent disease.
• All organs and systems of the body are cleansed and allowed to rejuvenate.
• The immune system is strengthened.
• Energy and mental clarity are increased.
• Dependencies on sugar, caffeine, alcohol, and nicotine are reduced.
• Bad eating habits are broken
• 3-8 lbs. of water and waste are lost
• The body’s natural tract is restored
• Detoxification is the core of the M’lis line of products and the foundation of every Lifestyle Change Program that we offer.

Why Detoxify?

The only way that toxins are eliminated from the body is through the natural processes of detoxification, which occurs through the skin by perspiration, through the colon by evacuation, through the kidneys by urination, and through the lungs by respiration. When the body has accumulated more toxins than it can handle, the body in its amazing natural healing process attempts a healing response. It must force the toxins out or the body will disease and die.

Toxins are eliminated out of body openings (eyes, ears, nose, rectum, urinary tract and skin). When you have a common cold, you observe mucus, pus, and fluids coming out of every opening of the body. This fluid contains toxic poisons, bacteria, and dead or damaged cells and tissues. The removal of toxin is not an illness or a disease, it is a biological cleansing process done naturally by the body. If toxins are suppressed by the chemical stuffing of symptoms, the body begins to store them. The toxins go deep into the cells and tissues and begin to cause degenerative damage, leading to lethargy, sickness, and eventually to life threatening disease. A person finally passes the point where the body no longer has the ability to cleanse and heal itself. Cells begin to die in body organs, glands and systems. Detoxification helps to reverse this process by enabling the body to rid itself of these toxins and other trapped waste materials.

For a person in good basic health, detoxification on a regular basis will help prevent illness and degenerative disease. For those with health problems, detoxification will allow the body to heal, naturally and without continuing the cycle of chemical stuffing of symptoms.

The Detoxification Process

The M’lis program consists of a liquid diet, using of a mixture of fresh lemon juice, distilled water, and pure maple syrup. It is recommended that at least two quarts per day be consumed. These ingredients provide all the vitamins and minerals you’ll need for the duration of the cleanse. For this reason, you will not be experiencing a fast, but a liquid food that will help to cleanse the systems of the body.

• Lemon juice is rich in water-soluble vitamins that the body cannot store.
• Pure maple syrup is a balanced form of natural sugar that will not cause insulin response. It is also rich in minerals that the body needs.
• Distilled water dilutes the toxins and helps to flush them from the body. Because distilled water does not contain minerals, it acts as a leech to pull impurities from the system.
• In addition to the juice mixture, you will be taking herbal formulations contained in a M’lis Detoxification Kit that help the cleansing process.
  • DETOX Body Purifier removes toxins and mucus from the major organs and helps to purify the blood stream and cleanse the lymphatic system.
  • CLEANSE Intestinal Cleanser is an herbal bowel tonic that cleans hard encrustation of old fecal matter. It also provides nutrients to help restore peristaltic action of colon and helps expel parasites and worms.
  • FIBER Wheat Bran & Psyllium restores dietary fiber to the system, cleans bowels and intestines without calories, and helps to lower the cholesterol level. Psyllium cleans debris from the system and will combat constipation
• The typical detoxification cleanse lasts three days. However, it is possible to detoxify up to ten days if that is the desire.

Items to buy

• A M’lis Detoxification Kit.
• About 21 fresh lemons. Fresh lemons are recommended, as they taste the best and are the best for you. If they are not available, use 3 to 5 boxes of Minute Maid 100% pure lemon juice, found in a black and yellow box in the frozen juice section of your grocery store.
• One pint of pure maple syrup, or two 8-ounce bottles. This is found in the pancake syrup or health food section at your local grocery store. Make sure the maple syrup is pure, without added sugar.
• Several gallons of distilled water. You will use approximately two gallons for the mixture and will be drinking plenty of additional throughout each of the three days. Do not use mineral or soft water.
• A 2 ½ quart pitcher or container to hold the juice mixture.

Wean off any abusive substances, and drink at least 64 ounces of water per day.

Instructions for a Detoxification Cleanse

Preparation

In order to prepare your body for M’lis Detoxification, eliminate meat from your regular diet, drink at least 2 quarts of distilled water, and begin taking M’lis SLENDER AID (2-3 capsules, ½ hour before each meal). Note: M’lis SLENDER AID is not a mandatory part of this program and is not included in the M’lis Detoxification Kit. However, it is a very useful tool in weight loss, if that is the desired outcome.  This preparation should take place in the two days prior to the 3-day Cleanse.

Begin taking M’lis Detoxification herbs along with sensible meals.

Preparation Days	Morning	Evening
CLEANSE	2	2
DETOX	2	2
FIBER	8	8

For the next three days, you will be eliminating all solid foods from your diet. Do not eat or drink anything other than the lemon juice mixture, distilled water, and your M’lis Detoxification herbs.

Mix the following recipe daily:

• 1 ½ cups of fresh squeezed lemon juice, or 1 to 1 ½ bottles of the Minute Maid pure frozen lemon juice.
• 1/3 to ½ cup of pure maple syrup. An average woman will generally need about 1/3 cup of maple syrup, and a man will need to start with ½ cup a day. Some people need more.
• Two quarts of distilled water.

You will be drinking this mixture and taking the M’lis capsules slowly throughout the day.

Day 1	Morning	Evening
CLEANSE	2	2
DETOX	2	2
FIBER	8	8

Day 2	Morning	Evening
CLEANSE	2	2
DETOX	3	3
FIBER	8	8

Day 3	Morning	Evening
CLEANSE	2	2
DETOX	4	4
FIBER	8	8

Succeeding Days	Morning	Evening
CLEANSE	2	2
DETOX	2	2
FIBER	8	8

In the days following a Detoxification, continue taking M’lis capsules until they are gone. During these days you will be re-introducing solid foods as outlined in your specific program.

FAQ

Can I detoxify for longer than 3 days?
Yes. People with more severe toxicity could benefit by cleansing for longer periods. However, it is more desirable to utilize the program regularly for 3-4 days each time.

Can I detoxify by just fasting with water?
Yes, but the M’lis Detoxification program is much better than water fasting. It aids in the rebuilding process and cleanses without weakening. Because many people are already deficient as well as toxic, the longer they go without food, the greater the deficiency.

Why is it important to use distilled water?
Distilled water is pure, which means it has no chemicals or bacteria to interfere with the cleansing process. Do not use bottled mineral water since it may contain concentrations of heavy metals. Soft water is also a poor choice because of its high sodium content.

Can I use other juices?
Yes. Any unsweetened fruit juice may be substituted, if necessary, but it is not the most efficient method. Lemon juice contains important building aids and its astringent action makes it a superb cleansing agent. Fresh, ripe lemons are best of course, but frozen concentrate can be used if fresh are not available.

Will I be hungry during detoxification?
Because eating is a habit, you may have a desire to eat, but you should not feel hungry. If you do, simply drink the lemon juice mixture more often. Because this mixture is food in liquid form, it gets into the bloodstream quickly and allays hunger.

What if I feel like I must eat?
Most people find that detoxification can be difficult because eating has become a pastime in our society, and we have come to crave the taste of foods. The first time can be especially taxing. If you feel like you must eat, first increase the amount of maple syrup in your mixture. This will raise the blood sugar level, which increases energy. If that doesn’t work, try a short nap and additional water. As a last resort, eat an apple or banana, and then try to continue on with the program as outlined. Call your M’lis educator for further suggestions.

Why is it important to use maple syrup?
First, maple syrup contains many minerals and vitamins. For this reason, it will provide the body with energy. Second, pure maple syrup is a balanced, natural sweetener and can be used without causing an insulin response. Because of this, hypoglylcemics can use the program without fear of lowering or raising blood sugar levels.

Can I detoxify if I have hypoglycemia?
Yes. Detoxifying is especially beneficial to hypoglycemics. Be sure to use only pure maple syrup in the lemon juice mixture. Honey or other sweeteners will trigger an insulin response. M’lis SLENDER AID will also help to regulate blood sugar levels.

Won’t the lemon juice mixture cause too much acid for my sensitive stomach?
No. Although lemon is an acid fruit, it turns alkaline as it is digested and aids in attaining a proper pH balance.

How does detoxification affect cellulite?
Cellulite is waste materials trapped in connective tissues and fat cells, and is very resistant to ordinary dieting and exercise. While M’lis Detoxification will not remove cellulite, it does clean out the intestinal tract, thereby speeding up the elimination of wastes from the body.

What if I have undesirable symptoms when detoxifying?
Many toxins can be pulled out of the body’s tissues and put back into circulation in order to be eliminated. Some people may have feelings of illness or undesirable symptoms, and some may even experience the recurrence of ailments from years past during this process. This is called a healing crisis. It is a natural and positive event that means the program is working, and the body has begun the detoxification process. This is temporary. Drink plenty of the lemon juice mixture and water to dilute and continually flush the toxins. A warm Epsom salt bath or a nap may be helpful.

Will I have energy during the cleanse?
Yes, as toxins are expelled from the system, the energy levels rises. If you are not as energetic as you feel you should be, simply add a little more maple syrup to the lemon juice mixture. This will raise and maintain your blood sugar level.

Can anyone detoxify?
You should first consult your physician if you are presently under medical care, are on prescribed medication, are over 65 years old, or have any type of serious medical condition. Pregnant and nursing mothers should not detoxify.

Is detoxification safe?
Yes. This type of internal cleanse has been used safely for periods of up to two months over the last 20 years. However, M’lis recommends the cleanse for 3-10 days only.

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