Tip Of The Month

Make It Happen

I’m sure you’ve heard the phrase “just do it”. It can mean a lot of different things to different people. Like facing your fears, or simply getting off the couch and exercising. We all have many good and well meaning motivations and incentives for being better at who we are or who we want to be. At least it starts out that way.

I decided that I wanted to make a ’make it happen board’ or a ’vision board’. The truth is, most of us are very visual people. I know I am. So I gathered up a stack of magazines that I should have gotten rid of already and started to cut out pictures of cute hair styles, a firm body, a new car or just things that made me feel good.

Then I got a poster board and started putting the pictures together in a collage. By the time I finished it was a pretty cool board and every time I looked at it I felt good. So I started looking at it right before bed, first thing in the morning and thought about it several times during the day. Believe it or not it really helped me start inching my way toward some of the goals I had set for myself. Accomplishing some of the goals that you’ve wanted to accomplish for a long time is such a powerful feeling.

This board will help you to focus on positive and happy things that you want to bring into your life. Before long your confidence will be soaring and you’ll be feeling good about yourself because you know you can “make it happen”.

Be well and just “make it happen”.

Staying in touch,

Tana

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