Tip Of The Month

It’s time to reconnect...
Remember as a child how fun it was to play connect the dots and see what surprise was in store for us? A pretty flower, a funny clown, or a cute pony. What about all the crazy make believe games. There seemed to be no end to our imagination.

Some how our inner child gets blocked out and not only do we not connect the dots and have fun but we tend to disconnect mind and body. Many of us get bogged down and forget to play or we are not able to see ourselves as others might see us. Or in some extreme cases we let other people’s opinions of us become too important. I have seen people who can’t even look others in the eye because they are so disconnected with themselves. That is not the way we are supposed to live our lives. If you are one of these people or even if you're not, there are a few things you can do to make life a little more fun and enjoyable.

Wear your favorite colors everyday for a whole week. That should be fun.

Write a letter to someone you love or care about. Not only will you feel good but you’ll make someone else feel good too.

Volunteer for something. Anything, anytime, anywhere. That’s a good thing.

Start everyday with a hug. Start with yourself and then spread it around.

Tell yourself, “I believe in me.” Even look in the mirror and say to yourself, “I love you and am proud of my accomplishments.” This is so important. Convince yourself how important this is; keep at it. You will feel the difference.

Stop and smell the flowers or look at all the beautiful holiday decorations. What a great time of year.
Let out that inner kid and you’ll let out that inner glow. Try it. It’s not as hard as you might think and it’ll be a lot of fun. You may even smile or laugh. What better way to share Peace and Goodwill.

Staying in touch,
Tana

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